Are you like me who always have cold hands in winter? Here are six remedies ((without putting them on the radiator) that you can easily use to warm up your hands during this winter that is rather cold.
- When you go out put on your gloves, of any kind they are: traditional, in thermal material, or with a battery. To avoid arthritis you should wear natural fibre gloves, such as cotton or wool, but it is true that gloves made of thermal material, such as those used for skiing, are warmer. In any case, you shall wear them with warm hands already, therefore before leaving your place, otherwise it will take longer to warm them up.
- Use hand cream. It helps you to form a protective barrier which then decreases the feeling of cold. A thick cream is certainly more useful than a fluid cream. In addition, it also helps you to prevent the formation of cracks caused by frequent washing, which is absolutely necessary in times of pandemics, like the one we have been living for about one year.
- Avoid smoking (your lungs will be happier too). You will not have to go out on the balcony (if you live with some other people who don’t smoke) and you will avoid tobacco hindering blood flow, a constriction that causes a drop in body temperature since less blood will be circulating.
- Give a warm hug. Contact with bodies is the best way to transmit heat. Many people put their hands under their arms to be warmer when they feel cold or when they are in a cold environment. Of course, hugging in the days of Covid is not recommended, so do it only with those who live with you.
- Put your hands into warm water. This remedy is also used to treat freezing symptoms. However, you must be careful since, with the loss of sensitivity of the hands caused by the cold, there is the serious risk of burning them if the water temperature is higher than 40/42 degrees.
- Say goodbye to alcoholic aperitifs and drinks. Although there is the idea that alcohol heats you up, this is a misbelief. The truth is that it is only a temporary sensation. Alcohol, like smoking, facilitates the vasoconstriction of the arteries. Much better to drink a hot herbal tea or tea.
Would you try one of those remedies and let me know if it works? I use gloves and put hand cream, and actually it works!
