Becoming Older, Becoming Wiser

Becoming older means also becoming wiser. You realize what really matters in your life, what you privilege and who you choose to spend your time with.
Priority goes to what really matters in your life

During your youth, you felt almost always excited and you believed that the world was in your hands. You thought you had all the time ahead to realize and live your dreams. Becoming older makes you understand that time is limited and therefore precious. 

Because of that, you want to enjoy every minute and every second with what is essential for you. Going out in the evening and getting home very late (or also very early the day after), nights spent drinking, dancing until your feet would hurt, no longer interest you. What matters is enjoying the time spent with your family, dedicating them qualitative time, that is time of exchange, time that counts and that is not forgotten. You realize that time flies, so you want to favour the present moment. Looking at photos together, savouring the small magical moments of hugs, or playing with your children are moments of unforgettable happiness.

Avoiding self-righteous people

Hypocrisy is no longer part of your life as an adult (at least it should be). Sincerity is what you are looking for. Instead of uttering an uninteresting sentence to someone you barely know or don’t particularly like, you’d rather be sincere, kind but sincere. At the same time, you will be attracted to people who are honest in their gestures, words and actions; people who bring a positive note to your life.

Respecting the lives of others.

Time and experience are great teachers when it comes to knowing oneself and the others. Wisdom teaches you to turn away from the problems and conflicts that don’t concern you, so as to avoid getting involved with bad energy. Therefore, respecting the lives of others becomes a fundamental principle. 

Restricting your circle of friends

By ageing, the idea of making new friends doesn’t interest you any longer. Your priorities are more related to your family. You seek good friends rather than many friends. You try to build healthy relationships and you want to avoid toxic people.

Becoming older means crossing many paths with pitfalls. However, the difficulties that life presented you, allowed you to become stronger, more determined and wiser. 

You have learned to know the difference between a person who is harmful to your well-being and a person full of positive energy who brings you joy and good mood.

Which other advantages would you see in becoming older?

photo of pathway surrounded by fir trees
Pahts in Life – Photo by James Wheeler on Pexels.com

Work-Life Balance

Our well-being should be our priority. But nowadays the society we live in often puts pressure on us so that we reverse priorities in a way that can seriously compromise our quality of life and our physical, mental and emotional health.

According to the international classification of diseases, burn-out is considered to be a work-related phenomenon but this is not the only cause.

With the increasing cost of living and the bills that accumulate, we are increasingly inclined to work harder and harder to earn a salary that allows us to live a decent life. However, this leads us to put aside other fundamental needs.

We spend many hours a day working for a company, or for ourselves, reducing the time for good meals, for resting, for spending time with our family and we do not understand the impact this can have on our life.

Certainly, many among us cannot afford to work less because they are responsible for their family and they shall provide for their needs.

However, even in such cases, a work-life balance should be found, because life is much more than our work.

The excessive time spent at work and the short time dedicated to ourselves practicing sports, walking in a forest or simply being lazy, in the long run will harm our health up to a level that it would be difficult to recover.

More and more often people suffer from post-traumatic stress, over-fatigue, nutrition problems, relationship difficulties due to exhausting and stressful days spent at work that do not leave us time to live and do activities that really make us happy.

If you think you are in this situation, you should understand one thing: no salary is worth your health, no benefit rewards you for the wear and tear you have at the end of a working day that has drained off your energy and your joy of living.

If you currently have no other choice than continuing with your present work, try to do something that is good for you every day to find your work-life balance. If everything you do daily is stressful and exhausting, the time will come when you won’t be able to go on any longer and the consequences will be more serious. It will take you longer to regain your optimal well-being.

Work is an important part of life but of course life is not just work. As you know, there is more: family, friends, health, in short, enjoying life. Don’t let work be your whole life!

Nothing is worth your being unhappy. Your work will continue even without you, while relationships and health must be taken care of, and followed up carefully.

You can find another job, but you cannot replace your family, your friends and above all your health. Remember to take care of yourself in order to live a better life.

Let’s Try to Love Ourselves in 2020!

Say stop to resolutions that soon turn into constraints!

To avoid bad habits coming back, don’t set objectives that are too ambitious.

Consider your resolutions as a positive challenge to make your life more enjoyable! It is useless aiming at changing all in once. Use a stop-by-step approach and set a list of priorities among your resolutions.

Start with simple things, like sorting your clothes and choose the ones you have not been using for the last two years (and give them away. This is a good practice according to the Feng shui). Then replace a bad habit with a good one, like drinking more green tea instead of coffee.

Be kind to yourself and indulge yourself from time to time. The goal is not to become more stressed but to love yourself.

Happy 2020!