Crisbie coach

Bringing Positive Changes in Your Life

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About me

I have been working for almost 10 years in the Human Resources area and after some negative work experiences I decided to get my life back. To be able to face the difficult situations life wanted to show me, I asked myself what I should learn, what I should do to end off with those dark times and to live my job with a different attitude. Then I started a coaching path that drove me writing this blog to share my experience and the resources I believe useful for a concrete personal development.

Why a Coach and not a Therapist

While coaching can be therapeutic, it is not therapy. Coaching is distinct from traditional therapy because it is not designed to address psychological issues. While emotional issues may arise, the primary focus of life coaching is to help you identify your goals, achieve them, and develop constructive habits and skills. There is little emphasis placed on the past with coaching, but instead the focus is on creating what you want now and in the future.

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